Services We Offer

Group Fitness Personal Training Midian Fitness Caroline Springs Ravenhall

PERSONAL TRAINING

PERSONAL TRAINING

PERSONAL TRAINING

For those looking for the personalised service that only a Personal Trainer can provide, then perhaps Personal Training is for you.

Personal Training will help you develop a routine of accountability, motivation and provide ongoing new perspectives & ideas on health, nutrition and fitness. Either for self improvement or injury management, learn proper technique and form through solid, and consistent support .

Maximise your workouts in minimal time with a personalised program to get the results that you are looking for. What are you waiting for?

Group Fitness Personal Training Midian Fitness Caroline Springs Ravenhall

ENERGIZER CLASSES

PERSONAL TRAINING

PERSONAL TRAINING

 These are designed to get you 'Midian Fit'.

Be prepared to take your energy levels, fitness and health to a whole new level. Join the group and have fun as you all perform tested and proven workouts designed to take you from mediocre to AMAZING! 

Every client that takes part in our Energizers has raved about the results. Read of the Testimonials to see the feedback and take that first step to a healthier you.

Either book in for your free week below or Express your Interest here to have us call you. 

Group Fitness Personal Training Midian Fitness Caroline Springs Ravenhall Kids Children Parents

FIT KIDS

PERSONAL TRAINING

FIT KIDS

Get those kids off the electronics and get them into a class with yourself.  Get an awesome workout together all before dinner!  


The benefits for kids doing resistance and body weight training is huge. Start them early and set them up for success early on in their lives. 


Classes are open for children between 8 and 14 years along with one parent/guardian. 


 Either book in for your free week below or Express your Interest here to have us call you.  

Book a Class

INDUSTRY QUALIFIED PROFESSIONALS

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