See what others had to say...

 Andy is the best. I had a previous back injury and made him aware before starting sessions and he has been nothing short of amazing in the way he has coached me on form and how to strengthen the right muscles for increased support.

Aside from that, he's a lovely guy who has a natural talent and a passion for what he does. He always makes you feel comfortable and supported and knows when you're capable of more.

Would recommend to ANYONE. 

 Andy is the right balance between pushing you to achieve more and listening to what you can do. 

In the year I've spent with him I've seen a huge improvement in my general fitness. 

Been training with Andy over 5 years know. He's made my training with him a amazing. I always look forward to my session. He always has been so supportive wether l was going through a bad or good time in my life. At 53 l always feel great especially after a session. 

Andy also keeps a detailed record of fitness/weight benchmarks, gradually and safely pushes you out of your fitness comfort zone. 

I can definitely see big results from the time I started personal training with Andy. 

Thank you Andy! 

 It was not possible without Andy’s guidance and his customised training program. Cannot thank enough  💪 

Andy not only has a great location but with a huge variety of machines and equipment he will make sure you never get bored regardless of your skill level!

I've never had a trainer who works as efficiently and with such dedication to goals as Andy. His sessions are fun and you will feel tangible differences to your body in a matter of weeks. And he's been super accommodating of personal preferences and existing injuries too. 

Love ya work Andy. 

 Andy is a great personal trainer. He carefully analyses to make sure that you are lifting the weights using the proper form/technique.  

Andy also keeps a detailed record of fitness/weight benchmarks, gradually and safely pushes you out of your fitness comfort zone. 

I can definitely see big results from the time I started personal training with Andy. 

Thank you Andy! 

I have been going to Midian Fitness for several years now. I hate exercise and am not able to motivate myself.

Andy has been great at keeping me moving forward in my fitness journey and has more confidence in my strength and abilities then I do in myself. He even stays positive through all my complaining.

I would not be as far along in my fitness journey without his help.
Would highly recommend Andy. 

 Coming Soon... 

Just want to say a special thanks to Andy Palermo for all your support with my PT classes... I definitely see results and I can't wait for summer to show off my new physique  

Hands done the best trainer i have ever trained with. Andy has a wealth of knowledge and is always friendly and supportive in reaching your goals. Highly recommend Midian Fitness

My name is Andrea, I'm 55 years young I have been training with Andy for three years.

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Andy has helped me all the way through at this age I have no aches or pain his workouts are awesome.

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One year ago I quit smoking Andy has helped me keep my weight off thanks Andy and Midian fitness

I began my journey with Midian fitness 2 years ago, its a decision that i will never regret nor forget. It was my start to a new healthier and fitter life. With Andy's help and guidance i have not only lost 30kgs but i have transformed my body and mind, Midian is not just like another run of the mill PT, you are receiving a genuine care to your needs. Andy also constructed a suggested meal plan for myself to follow over a period of time.

I not only consider Andy as my PT but a friend.

Andy has been our PT since Jan17. Hubby and I joined 1-1 PT sessions to get healthier and get some help with our meal plans. We loved each session and looked foward to our sessions as Andy made each session  exciting and challenging. Just after few sessions we felt more energised, strong and active. Andy is very knowledgeable and explained each exercise throughly and helped us with our nutritional plans too.  Thank you Andy for all your help. Keep up the great work! 

Being new on the gym scene, it has been an absolute asset to have Andy as my PT. His personalised programs are challenging and target priorities helping to strengthen and tone, which was what I needed.

He has listened to goals and concerns re: bone density strengthening and has spent a lot of time designing programs to suit my needs.

Thank you Andy for ‘going the extra mile’. Highly Recommended!

Andy is an absolute legend.

He was not only our trainer but a mentor, a psychologist and a motivator, he also became a great friend who we admire.

Thank you for everything Andy. 

I have been training with Andy for the past 2 years and have seen nothing but great results !

Andy really tailors his work outs to suit all fitness levels and individuals needs , ensuring everyone gets the most out of the sessions.

He is a great motivator and I have loved training at Midian Fitness and highly recommend it!

helped me get into shape with a good workout routine that kept changing to keep things interesting. Also helped me with a diet. After a couple of months I noticed change and also having more energy. I would highly recommend.

Amazing PT who gives you the right push and mixes things up. Also very flexible so it helps busy people like myself.
Wouldn't train anywhere else. 

Been there for 12 weeks training one on one. Had amazing results and even had an injury which they worked around and helped strengthen . I was not very motivated and going here really made me motivated to work out and learn so much about working out as I knew no exercises or how to do anything properly . I have toned up heaps and I also got advice on my diet even when I'm vegetarian :) highly recommend 

I joined Midian Fitness to improve my fitness and health through exercise and healthy eating. I had sustained injuries that needed a specialist and qualified PT like Andy to develop a program for me.

During my time at Midian i have been able to lose fat and develop muscle mass. I would like to thank Andy for being supportive through this time and especially when the going got tough. I would recommend Midian Fitness and Andy to everyone looking to get in shape and achieving their fitness goals

I am only to happy to recommend Andy as a health and fitness coach. I have been training with him for the past couple of years. He has seen me through high and low points in my life and adapted my training to support me through these times. Most of all he has never given up on me or lost sight of my goals, even when I felt like giving up myself.

Andy is a great motivator and I feel great full to have him on my side. I now call Andy my friend :)

I am so grateful to have come across Midian. Since the get go they have been nothing but warm and welcoming. Focused on getting me to achieve my goals and incredibly motivational. Personality and drive makes  the greatest PT I have ever met. Thank you, a million times, over and over! 

"I have gone from having weakness in my arms and legs to being strong. I’m amazed at what I can achieve now.

I used to laugh when he asked me to try push ups. Now I can do them and feel so pleased with my achievement; not only with push ups, but overall strength and fitness.

Having a good personal trainer is a vital factor in going to the gym. He makes sure that you do the exercises correctly, making sure  there are no injuries. I am glad to have Andrew as my trainer." 

Andy is highly motivated, enthusiastic and fun to train with.

The PT session does not feel like a chore! He sets realistic goals that you feel confident about achieving and spends the time catering workouts and diet plans to your needs.

What a great trainer and so professional, l would recommend Midian Fitness to anyone who is interested in personal training, so positive and supportive 

Joined after a lengthy absence from any form of fitness training with no regrets. Andys knowledge including nutrition advice, motivation & variety gets me through every session and I leave feeling so much better. Very happy with progress over the last few months and I recommend you trial it to see for yourself. Thank you Andy! 

I've been training with Andy for 8 weeks and have never been happier with a trainer! Andy has a wealth of knowledge, is very personable and professional. Both he and Kel are extremely warm and supportive and are the reason I love training with Midian Fitness. I would highly recommend men and women from all walks of life and fitness levels to train with these guys! 

I am only too excited to write how great Andy has been throughout the 8 week challenge :) I finished my first 8 week challenge and am absolutely thrilled at my results. I lost 11.4kgs and couldn't be happier :):)

The food plan was great and I got a lot out of the boot camps. I did find it hard at the start to adjust to the classes and the food plan but now its all just habit :)

I enjoy going to the gym and I feel 100% happier and healthier

Thanks again Andy for all your help and support :):)

"I started with Andy 2 years ago and have never looked back!!!

Andy has supported me through thick and thin and I couldn't have found a better PT or friend if I tried!!

He always strives to accommodate to my needs or limitations. He truly puts his heart and soul into helping others."

Midian Fitness is a great studio to workout in when doing fitness classes. Spending hours in gyms by myself before -  I've got much better results in a much shorter time with Midian. They have also prevented me getting injuries by correcting my technique and posture. They have so much equipment to do everything I can usually do in a bigger gym in a less intimidating environment. I have gained more strength, fitness & confidence. Thanks guys.

I love working out at this gym because Midian Fitness make the workouts not only challenging but fun! Ever since I started working out here I have felt and seen a massive change in myself and would recommend them to anyone who wants to start on a healthy lifestyle. 

 Andy is very knowledgeable and his sessions are tailor made to what goals you may have. He is not judgemental and respects everyone’s fitness level so I would highly recommended him 

Midian is absolutely amazing very friendly and welcoming would recommend to anyone looking for any sort of training 🙂

Cynthia:  Every session is helping me achieve my health and fitness goals. They have already helped me do things  I didn't think possible and I'm looking forward to seeing what I will be doing next.

Jen:  I have been working out with my daughter for the last 10 months. We have laughs but at the same time I have toned up and enjoy the work outs.

Thank you Andy!
Achieving the goals I have set for myself! Have never felt fitter and comfortable like you have made me feel. Would highly recommend you! Thanks for making working out so fun 

Absolutely love Midian Fitness... I was so nervous with my first fitness session but Midian made me feel comfortable, 

Absolutely love that they helped push me to get fit, even with ALL my complaining haha. Would definitely recommend Midian Fitness to anyone who wants to get fit and healthy.